← All books

Cover of Slow Productivity

Slow Productivity

Cal Newport

216 pages40 highlightsRead March 2024

Highlights

  • When I first encountered the story of John McPhee’s long days looking up at the leaves in his backyard, I received it nostalgically—a scene from a time long past, when those who made a living with their minds were actually given the time and space needed to craft impressive things. “Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?” I thought. But eventually an insistent realization emerged. McPhee was productive. If you zoom out from what he was doing on that picnic table on those specific summer days in 1966 to instead consider his entire career, you’ll find a writer who has, to date, published twenty-nine books, one of which won a Pulitzer Prize, and two of which were nominated for National Book Awards. He has also penned distinctive articles for The New Yorker for over five decades, and through his famed creative nonfiction course, which he has long taught at Princeton University, he has mentored many young writers who went on to enjoy their own distinctive careers, a list that includes Richard Preston, Eric Schlosser, Jennifer Weiner, and David Remnick. There’s no reasonable definition of productivity that shouldn’t also apply to John McPhee, and yet nothing about his work habits is frantic, busy, or overwhelming.

    Location 276

  • As you’ll learn in the pages ahead, this philosophy rejects busyness, seeing overload as an obstacle to producing results that matter, not a badge of pride. It also posits that professional efforts should unfold at a more varied and humane pace, with hard periods counterbalanced by relaxation at many different timescales, and that a focus on impressive quality, not performative activity, should underpin everything.

    Location 299

  • As the twentieth century progressed, this visible-activity heuristic became the dominant way we began thinking about productivity in knowledge work.

    Location 422

  • Long work sessions that don’t immediately produce obvious contrails of effort become a source of anxiety—it’s safer to chime in on email threads and “jump on” calls than to put your head down and create a bold new strategy.

    Location 426

  • PSEUDO-PRODUCTIVITY The use of visible activity as the primary means of approximating actual productive effort.

    Location 432

  • A strategic planner named Steve provided a good summary of this experience: It seems like the benefits of technology have created the ability to stack more into our day and onto our schedules than we have the capacity to handle while maintaining a level of quality which makes the things worth doing …. I think that’s where the burnout really hurts—when you want to care about something but you’re removed from the capacity to do the thing or do it properly and give it your passion and full attention and creativity because you’re expected to do so many other things.

    Location 462

  • There’s a personal satisfaction in grimly pointing out the flaws in a system, but sustainable change, Petrini came to believe, requires providing people with an enjoyable and life-affirming alternative.

    Location 562

  • KNOWLEDGE WORK (GENERAL DEFINITION) The economic activity in which knowledge is transformed into an artifact with market value through the application of cognitive effort.

    Location 633

  • PRINCIPLE #1: DO FEWER THINGS Strive to reduce your obligations to the point where you can easily imagine accomplishing them with time to spare. Leverage this reduced load to more fully embrace and advance the small number of projects that matter most.

    Location 791

  • The advantage of doing fewer things, however, is about more than just increasing the raw number of hours dedicated to useful activity; the quality of these hours also increases. When you approach a project without the hurried need to tend many barely contained fires, you enjoy a more expansive sense of experimentation and possibility. Maybe you’re able to identify a clever new business strategy, devise an elegant algorithm, or come up with a bold advertising campaign that would have eluded you in a more fragmented state of attention. There are boring physiological and neurological explanations for this effect involving the mind-constricting impacts of cortisol when your schedule becomes unrealistically full, or the time required to excite rich semantic connections among your brain’s neurons. But we don’t need science to convince us of something that we’ve all experienced directly: our brains work better when we’re not rushing.

    Location 868

  • We’ve established that overload is not fundamental to knowledge work. It’s instead largely a side effect of the crude ways in which we self-manage our work volume. We further established that toiling at maximum capacity greatly reduces the rate at which we accomplish useful things, as it chokes our schedule in administrative kudzu and splinters our attention into fragments too small to support original thinking. What was true for Jane Austen in the eighteenth century is true for those who stare at computer screens in the twenty-first: doing fewer things is the key to producing good work.

    Location 937

  • The term mission can sound grandiose. For our purposes, we’ll demote it to a more pragmatic definition: any ongoing goal or service that directs your professional life. Andrew Wiles had a mission to solve Fermat’s last theorem. Winning grants, effectively managing HR requests, producing new creative briefs, and crafting elegant computer programs are all missions as well. They’re what ultimately decide where you aim your attention in your job. It’s easy to let your collection of missions expand, as the embrace of a big new goal can be exciting in the moment. But missions, once adopted, demand effort. If your professional life is top heavy, you’ll unavoidably face an onerous workload. Any attempt to succeed with our first principle of slow productivity, therefore, must begin with the reduction of your main objectives.

    Location 997

  • Missions require that you initiate “projects,” which is my term for any work-related initiative that cannot be completed in a single session. Some projects you complete once and then are done, such as updating the sales copy on a product website. Other projects are ongoing, meaning they unfold without any clear stopping point, such as answering support queries from clients.

    Location 1023

  • This leaves us with a more nuanced option for limiting projects: appeal to the hard but unimpeachable reality of your actual available time. If someone asks you to do something, and you appeal to some vague sense of busyness to get out of it, you’re unlikely to consistently succeed. “We’re all busy,” they might reply, “but I really need you to do this for me.” If you instead have a reputation as someone who is careful about managing their time and can quantify your busyness more concretely, you have a better chance of avoiding the new work.

    Location 1047

  • We’ve arrived at the smallest scale of work that we’ll consider for our limiting strategies: the projects you decide to make progress on during the current day. My recommendation here is simple: work on at most one project per day. To clarify, I don’t intend for this single daily project to be your only work for the day. You’ll likely also have meetings to attend, emails to answer, and administrative nonsense to subdue (we’ll talk more about these smaller tasks in the upcoming proposition about containing the small). But when it comes to expending efforts on important, bigger initiatives, stay focused on just one target per day.

    Location 1070

  • There’s a calibrated steadiness to working on just one major initiative a day. Real progress accrues, while anxiety is subdued.

    Location 1080

  • Recently, however, as the administrative demands of my own job continue to expand, I’ve begun once again to experiment with this strategy. In the context of knowledge work, it turns out, autopilot schedules provide an effective means to contain tasks. Instead of setting regular times each week for completing school assignments, you can set times for accomplishing specific categories of regularly occurring tasks. A freelancer, for example, might schedule sending invoices for Monday morning, while a professor might schedule reviewing grant reports for Fridays, right after lunch. Once you get used to accomplishing a specific type of task at the same times on the same days, the overhead required for their execution plummets.

    Location 1184

  • A key refinement to support this task-centric version of autopilot scheduling is to leverage rituals and locations. If you can connect a regularly recurring task block to a specific location, perhaps paired with a little ritual that helps initiate your efforts, you’re more likely to fall into a regular rhythm of accomplishing this work.

    Location 1189

  • Moving obligations out of your mind and into trusted systems—the foundation of GTD—will make you less anxious and more organized. When I interviewed Mann, for example, he told me he still relies on GTD-inspired ideas for managing household chores, emphasizing that he didn’t want to waste even a moment of mental energy on trying to remember to clean out his cat’s litter box.

    Location 1215

  • Part of what makes this thought experiment satisfying is that it reduces the painful asymmetry inherent in task assignment. Instead of allowing colleagues to effortlessly lob requests in your direction like hand grenades, leaving you to clean up the mess generated by their productivity-shredding shrapnel, they must now do more work themselves before they can commandeer your attention.

    Location 1269

  • It’s possible to reap a substantial fraction of the advantages of a more enlightened pull approach even when you lack full control over your work environment. The key is to simulate a pull-based assignment system in such a way that the people you work with don’t even realize you’re trying something new. What follows is a three-strep strategy for implementing a simulated pull system as an individual without control over the habits of your colleagues or clients.

    Location 1449

  • We often believe those we work with care only about getting results as fast as possible. But this isn’t true. Often what they really want is the ability to hand something off and not have to worry about whether or not it will be accomplished. If they trust you, they’ll give you latitude to finish things on your own terms. Relief, in other words, trumps expediency.

    Location 1489

  • It’s true that many of us have bosses or clients making demands, but they don’t always dictate the details of our daily schedules—it’s often our own anxieties that play the role of the fiercest taskmaster. We suffer from overly ambitious timelines and poorly managed workloads due to a fundamental uneasiness with ever stepping back from the numbing exhaustion of jittery busyness.

    Location 1568

  • PRINCIPLE #2: WORK AT A NATURAL PACE Don’t rush your most important work. Allow it instead to unfold along a sustainable timeline, with variations in intensity, in settings conducive to brilliance.

    Location 1576

  • Marx, for all his flaws and overreach, hit on something deep with his theory of Entfremdung (estrangement), which argued that the industrial order alienated us from our basic human nature.

    Location 1662

  • When it comes to taming appointments, a good target is to ensure that no more than half of the hours in any single day are dedicated to meetings or calls. The simplest way to meet this mark is to declare certain hours to be protected (e.g., no meetings before noon).

    Location 1796

  • A subtler alternative is to instead implement a “one for you, one for me” strategy. Every time you add a meeting to your calendar for a given day, find an equal amount of time that day to protect. If I schedule thirty minutes for a call on Tuesday, I’ll also find another thirty minutes that day to block off on my calendar as protected for myself. As a given day starts to fill up with appointments, it also fills up with protected blocks, making it increasingly harder to add something new. No day can end up with more than half of its time dedicated to meetings or calls.

    Location 1799

  • It’s tempting to react to these periods of depressed productivity by assigning yourself a penance of crushing busyness. If you’re exhausted, you tell yourself, you can’t be accused of laziness. I want to push back on this reaction. Not only is it unsustainable, but it won’t, in the long run, get you any closer to producing work that matters.

    Location 1819

  • Don’t schedule appointments on Mondays. You don’t need to make a public announcement about this decision.

    Location 1980

  • The benefit to you, however, is significant, because it allows a more gradual transition from the weekend back into the week. Sunday nights become less onerous when the calendar for your next day is gloriously uncluttered.

    Location 1983

  • Professional writers, in some sense, were the original remote workers, and what you find when you study their habits, I noted, is that they often go way out of their way to find somewhere—anywhere—to work that’s not inside their own homes. Even if it meant putting up with the clanging hammers of a furnace repair shop.

    Location 2134

  • PRINCIPLE #3: OBSESS OVER QUALITY Obsess over the quality of what you produce, even if this means missing opportunities in the short term. Leverage the value of these results to gain more and more freedom in your efforts over the long term.

    Location 2312

  • Doing fewer things and working at a natural pace are both absolutely necessary components of this philosophy, but if those earlier principles are implemented on their own, without an accompanying obsession with quality, they might serve only to fray your relationship to work over time—casting your professional efforts as an imposition that you must tame. It’s in the obsession over what you’re producing that slowness can transcend its role as just one more strategy on the arid battlegrounds of work-life wars and become a necessary imperative—an engine that drives a meaningful professional life.

    Location 2319

  • The third and final principle of slow productivity asks that you obsess over the quality of the core activities in your professional life.

    Location 2338

  • It’s here that we find the exportable lesson of the Inklings. When you gather with other people who share similar professional ambitions, the collective taste of the group can be superior to that of any individual.

    Location 2544

  • The pursuit of quality is not a casual endeavor. If you want your mind on board with your plans to evolve your abilities, then investing in your tools is a good way to start.

    Location 2584

  • Betting on yourself need not be as dramatic as losing a record deal or walking away from an Ivy League school. Simply by placing yourself in a situation where there exists pressure to succeed, even if moderate, can provide an important accelerant in your quest for quality. In the advice that follows, you’ll encounter multiple approaches for integrating reasonable pressure of this type into your professional life. The goal in betting on yourself, as you’ll see, is to push yourself to a new level without accidentally also pushing yourself into an unnaturally busy workload.

    Location 2704

  • As previously noted, when Cussler began working on novels, he co-owned an advertising agency in Newport Beach. He wrote two manuscripts while living in California, Pacific Vortex! and The Mediterranean Caper, neither of which attracted interest from publishers. Cussler then moved to Denver to take a job with a larger agency. It was at this point46 that he developed a ruse to try to get attention for his languishing novels. He created a fake letterhead for an agency that didn’t exist, and then sent a note to a real agent, Peter Lampack, asking if he was interested in taking on this promising new writer named Clive whom he didn’t have time to represent. The plan worked, and The Mediterranean Caper was finally published in 1973.

    Location 2762

  • Dedicating time or sacrificing money for a project are two obvious bets to push you toward higher-quality work. A natural third option is to leverage your social capital. If you announce your work in advance to people you know, you’ll have created expectations. If you fail to produce something notable, you’ll pay a social cost in terms of embarrassment. Not surprisingly, this, too, can act as a powerful motivator.

    Location 2782

  • And if somebody says to me, “You’re a prolific writer”—it seems so odd. It’s like the difference between geological time and human time. On a certain scale, it does look like I do a lot. But that’s my day, all day long, sitting there wondering when I’m going to be able to get started. And the routine of doing this six days a week puts a little drop in a bucket each day, and that’s the key. Because if you put a drop in a bucket every day, after three hundred and sixty-five days, the bucket’s going to have some water in it.

    Location 2895